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Pregnancy5 min read

Third Trimester: The Home Stretch

Preparing for baby's arrival in weeks 28-40.

The final countdown. Here's what to expect and do before baby arrives.

Physical Changes

  • Baby drops lower (lightening)
  • Braxton Hicks contractions
  • Frequent bathroom trips
  • Difficulty sleeping
  • Swelling in feet and ankles

Checklist

  • Install car seat
  • Pack hospital bag
  • Finish nursery
  • Tour hospital/birth center
  • Create birth plan
  • Pre-register at hospital
  • Stock freezer with meals

Warning Signs to Call Doctor

Heavy bleeding, severe headache, vision changes, decreased baby movement, water breaking, regular contractions before 37 weeks.

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