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Parenting4 min read
Freezer Meals for New Parents: A Prep Guide
How to stock your freezer before baby arrives.
You won't want to cook with a newborn. Here's how to prep ahead.
When to Prep
32-36 weeks. You're still mobile but running out of time.
Easy Freezer Meals
- Lasagna (freeze before baking)
- Soups and stews (freeze flat in bags)
- Breakfast burritos
- Meatballs
- Casseroles (enchiladas, baked pasta)
- Marinated proteins (defrost and cook)
Tips
- Double recipes you're already making
- Use freezer-safe containers or bags
- Label with date and cooking instructions
- Store in single-meal portions
Beyond Cooking
Stock easy snacks: granola bars, cheese sticks, fruit, nuts. You'll eat one-handed while nursing.